082813

3 rounds of:
A1: 5 x KB reverse overhead lunge (each side)
A2: 5 x KB suitcase deadlift (each side)
A3: Rest 2 minute

Rest 5 minutes

3 rounds of:
B1: 5 x KB side press (each side)
B2: 5 x KB windmill (each side)
B3: Rest 2 minute