Kettlebell Workouts
August 10, 2013
081013
CC: push-ups
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 for time of:
swings (1.5pd)
burpees
Do 10 swings (2-handed), 10 burpees....all the way down to 1 swing, 1 burpee.
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