Kettlebell Workouts
May 18, 2013
051813
AMRAP in 3:00 of:
3 double KB cleans (1pd/1.5pd)
6 burpees
9 squats
Rest 1 minute after each round. Complete 5 rounds.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment